Make your heart healthy with this handy checklist! Whether you're just starting out or you've been working on your heart health for a while, this guide will help you keep track of your progress and stay motivated. For everything from exercise to diet, you can customize it to fit your own lifestyle. And best of all, it's easy to use with pen and paper or on a device. So get started today and see the difference healthy living can make!
Print as many as you want or use them on your electronic device. This checklist page can be used over and over for many different purposes – daily tracking, goal setting, a reference sheet for medical appointments, and more.
*NEW* Editable PDF version is included in the listing at no additional charge. Customize the pages to be anything you need them to be! I love to plan my tasks by topic and then check off the items that have been accomplished!
OTHER FEATURES –
Printer Friendly with limited use of color ink
Printed pages can be inserted in a 3-ring binder or similar booklet
Adequate margins on left for 3-hole punch
This listing is a DIGITAL DOWNLOAD. You will not receive anything in the mail.
To use this file, print the pages you need – as many as you want – whenever you need them!
Tip: To conserve paper but still have the handwritten file, laminate the page and use a dry erase marker!
If you'd like to fill in the pages from your computer or tablet, you will need to download the free Adobe Acrobat Reader software at https://get.adobe.com/reader/. You will be able to edit all fields that are shadowed but will not be able to edit the colors or formatting.
WHAT YOU GET
A ready-to-use PDF file. The page is sized for 8.5″ x 11″ stationery paper.
Colors may appear slightly different depending on your computer monitor and printer paper.
This design is for personal use only and may not be resold or redistributed. This product is an instant download. If you are interested in a different size or would like to discuss a custom layout, please contact me.
I don't accept returns, exchanges, or cancellations for items with instant download. but please contact me if you have any problems with receiving your order and we'll figure out a solution.
Thanks for shopping today!